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Rob Greenfield’s social media follower growth

Since I’m a very big fan of Rob Greenfield, one of the best eco-life gurus on Earth, i decided to keep track of the improvement of his social media visibility by checking how many followers he has at the most [...]

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4 zero waste project that have big impact on people

These zero-waste entrepreneurs are perfect to start with in the very first 30 minutes of your introduction to this topic. Are you relatively new to the world of eco-consciousness? Or somehow just recently got in touch with (or get touched [...]

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Self trackers: Eight Personal Tales of Journeys in Life-logging

The  first book  got released ..about my yet 10+ years uninterrupted life-long daily food photo diary project. Together with 7 other ‘artists’, talented self-tracker mates we share our unique stories. Practices, research, thoughts, analysis, feelings, conclusion about our unorthodox (some would call [...]

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W’s personal food intake in 2016.

As 2016. the year of monkey passed, here is my annual personal food intake statistics of all the food and drinks i consumed during this crazy but great year. Let’s say it is 99% punctual. I revised all my meals [...]

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Evian, true water, my friend?

Before i start my in-depth investigation about Evian water quality facts (click on the link to jump there), i need to point out a few very important and relevant  things to know: Water is irreplaceable Water is a definite building source [...]

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Blood donation in Hong Kong – EPIC FAIL

On World Blood Donor Day.. Today is the official World Blood Donor Day, which is inspiring enough, so i decided to grab my sweet people: Katherine from Hong Kong and Ollie the Aussie Brother and go check how is the blood donation in [...]

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iwan’s daily food in 2012.

Iwan’s daily food in the year of 2012. Thank you so much for my daily food, 2012! It was a fair year. Budapest, Krakow, Milan, Padova, Tokyo, Svolvaer, Tromso, Oslo, etc..   [...]

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Food-shot challenge #02 – The “bun question”

Some ingredients are not visible in the picture, unless i replace the top of the buns. Okay, but that’s not the typical way that i eat them. Both the left and right side gives us important information, but about two [...]

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